Ancient Harvest Kosher Organic Quinoa Hot Cereal Flakes Gluten Free 12 OZ

Ancient Harvest  Kosher Organic Quinoa Hot Cereal Flakes Gluten Free 12 OZ


This Item is Kosher Certified by:
    • Brand: Ancient Harvest
    • Item #: AH-41200
    • UPC: 089125412004
    • Size: 12 OZ
    • Serving Size: 1/3 Cup
    • Servings: 10
  • Ships within 1-3 days

Ancient Harvest Kosher Organic Quinoa Hot Cereal Flakes Gluten Free Description:

Want a delicious alternative to regular oatmeal? Ancient Harvest Quinoa Flakes are the answer! Made from organically grown Quinoa, Quinoa Flakes are ready in about 90 seconds and are great for people who want energy on the go! Quinoa Flakes are delicious alone or topped with your favorite sweetener, cinnamon or fruit.

Ancient Harvest Quinoa Flakes also make an ideal baking ingredient! Simply “exchange” a portion of Quinoa Flakes for flour in your favorite recipes for a delicious and nutritious change. Quinoa Flakes add rich flavor and complete protein while enhancing the nutrition in countless dishes. Use in pancakes, waffles, muffins, breads, cookies and more!

Ancient Harvest Organic Quinoa Flakes are completely gluten-free which makes it perfect for people who follow a wheat-free/gluten-free diet. Light, tasty and easy to digest, Quinoa flakes are also great for children and those on restricted diets. Quinoa is high in calcium, low in sodium and contains no cholesterol.


 

Supplement Facts
Serving Size 1/3 Cup 
Servings Per Container 10

Amount Per Serving   % DV


Calories  131  *
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Calories from Fat  20  *
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Total Fat  2 g  3%
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Saturated Fat  0 g  0%
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Polyunsaturated Fat  0 g  *
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Cholesterol  0 mg  0%
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Sodium  2 mg  0%
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Total Carbohydrate  23 g  8%
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Dietary Fiber  2.4 g  10%
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Sugars  2 g  *
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Protein  4.3 g  *
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Vitamin A    0%
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Vitamin C    0%
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Calcium    0%
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Iron    8%
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Phosphorus    18%


*Daily value not established.

Other Ingredients:
Organic quinoa.

Food Sensitivity:
Gluten free.

Warning: 
Processed in a facility that also handles wheat and soy under allergen control procedures.

Ancient Harvest Kosher Organic Quinoa Hot Cereal Flakes Gluten Free Suggested Use:
Quinoa Flakes can be used for a nutritious hot breakfast cereal, pancakes or waffles, coating for cooking fish or chicken, baking muffins or cookies.

Hot Cereal:
1 serving: 1 cup water (for thicker cereal use less water, for thinner cereal use more water); dash salt (optional); 1/3 cup quinoa flakes.

2 servings: 2 cups water (for thicker cereal use less water, for thinner cereal use more water); 1/8 tsp salt (optional); 2/3 cup quinoa flakes.

4 servings: 3 1/2 cups water (for thicker cereal use less water, for thinner cereal use more water); 1/4 tsp salt (optional); 1 1/3 cups quinoa flakes.


Disclaimer: 
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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